Jefferson University Hospitals

Help Yourself to Health Chronic Disease Self-Management

Disease Management

Do you have diabetes, arthritis, asthma, high blood pressure, heart disease or COPD? The Help Yourself to Health free- 6 week workshop gives you techniques to better manage associated symptoms like pain, fatigue, frustration and stress. 

Attendees will receive a free resource book and relaxation CD.

There are no dates currently scheduled for this event. Please check back again soon.