Lose Weight & Prevent Diabetes - Online
If you're at risk for diabetes, getting ahead of the curve and learning about prevention can help you reach your health goals.
This diabetes prevention program is presented by Champions of Hope: Latinos Preventing Diabetes. Trained lifestyle coaches will help guide you to lose weight, become more active, reduce stress and prevent type 2 diabetes.
The online program consists of 28, one-hour sessions delivered over the course of one year.
You can participate in this free program if you are 18 years or older, overweight (BMI greater than or equal to 25), HbA1C of 5.7-6.4%, or have been diagnosed with prediabetes
COST: FREE
Registration Instructions:
To register, contact Maggie Perez at 267-252-4628 or Magalie.perez@jefferson.edu.
Disclaimer: Please read our Zoom Terms of Service for Community Sessions.
Dates Offered:
Wednesday Evenings:
July 28, 2021 – January 2022 = 16 sessions
February 2022 – July 2022 = 12 sessions
Delivered via Zoom video link