Jefferson University Hospitals

Healthy Aging Program

Join the Center for Healthy Aging for a free workshop series for older adults. We have a variety of events spanning topics that matter to you:

  • Understand how meditation and mindfulness promotes health and mental balance while reducing stress and anxiety.
  • Make healthier food choices that can lead to a happier you.
  • Learn how to plan and live a healthier lifestyle through social activity and nutrition.
  • Stay connected through social interaction to help ward off feeling lonely.

There are no dates currently scheduled for this event. Please check back again soon.