Healthy Aging Program
Join the Jefferson Division of Geriatric Medicine and Palliative Care for a free workshop series for older adults. We have a variety of events spanning topics that matter to you:
- Understand how meditation and mindfulness promotes health and mental balance while reducing stress and anxiety.
- Make healthier food choices that can lead to a happier you.
- Learn how to plan and live a healthier lifestyle through social activity and nutrition.
- Stay connected through social interaction to help ward off feeling lonely.
This is a free program. Please call 1-800-JEFF-NOW (1-800-533-3669) or register online below. Light snacks will be provided at each program.
Preventing Loneliness: Aging and Loneliness: Strategies for Preventing Social Isolation and Improving Overall Self-Care
The world grows even smaller, more connected, more crowded, and ironically, increasingly lonely for many. This is a problem with a host of unhappy consequences, not just for the individuals who experience it, but for society.
Lori Eckert, MS, OTR/L
901 Walnut Street, 1st floor Lobby
Philadelphia, PA 19107View event location on Google Maps