Jefferson University Hospitals

Healthy Aging Program

Join the Jefferson Division of Geriatric Medicine and Palliative Care for a free workshop series for older adults. We have a variety of events spanning topics that matter to you:

  • Understand how meditation and mindfulness promotes health and mental balance while reducing stress and anxiety.
  • Make healthier food choices that can lead to a happier you.
  • Learn how to plan and live a healthier lifestyle through social activity and nutrition.
  • Stay connected through social interaction to help ward off feeling lonely.

Registration Instructions:

This event is cancelled until further notice.

At this time, Jefferson, like many other health systems, universities and businesses are taking steps to ensure the health and safety of its community. We apologize for the inconvenience.

 



Dates Offered:


Wednesday, May 6, 2020 10:00 AM - 11:00 AM

Topic:
Wellness Tips

Understand how meditation and mindfulness promotes health and mental balance while reducing stress and anxiety. Learn how to plan and live a healthier lifestyle through social activity and nutrition. Stay connected through social interaction to help ward off feeling lonely.

This event has been cancelled. We apologize for any inconvenience.

Bluemle Life Sciences Building - Room 107

233 S. 10th St.

Philadelphia, PA 19107

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Wednesday, June 3, 2020 10:00 AM - 11:00 AM

Topic:
Osteoporosis - What is it? How can I prevent it?

Osteoporosis is thinning of the bones and can lead to bone fractures (or breaks). This session will be interactive and will talk about how we can prevent and treat osteoporosis!

901 Walnut Street, 1st floor Lobby

Philadelphia, PA 19107

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REGISTER FOR THIS SESSION