Jefferson University Hospitals

Mindfulness Practice with Dr. Handley

Join us for a 20 to 30 minute mindfulness practice and exercise with Dr. Handley.  Mindfulness meditation is the most widely studied and utilized variation of meditation within medical settings. 

Mindfulness based interventions hold a great deal of promise for helping people with cancer cope across a broad range of symptoms and issues, both during and after active treatment.  Dr. Handley will guide us through a variety of experiences throughout these sessions.

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