Mindfulness Practice with Dr. Handley
Join us for a 20 to 30 minute mindfulness practice and exercise with Dr. Handley. Mindfulness meditation is the most widely studied and utilized variation of meditation within medical settings.
Mindfulness based interventions hold a great deal of promise for helping people with cancer cope across a broad range of symptoms and issues, both during and after active treatment. Dr. Handley will guide us through a variety of experiences throughout these sessions.
Register in advance with the links below.
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