Jefferson University Hospitals

Mindful Yoga for Patients and Caregivers

Join us virtually for a 60-minute yoga session to help you decompress from the stress and practice gentle yoga exercises and breathing techniques.

Aleeze Sattar Moss, PhD, the Associate Director of the Mindfulness Institute, will guide you through some mindful yoga to help decrease stress and help connect you with others.

There are no dates currently scheduled for this event. Please check back again soon.