Guided Virtual Nature Walk
A gentle immersion in the infinite offerings of the natural world.
Forest Therapy, also known as “Shinrin-Yoku,” refers to the practice of spending time in forested areas for the purpose of enhancing health, happiness, and a sense of awe. The Japanese words translate into English as “Forest Bathing,” and refers to bathing in the beneficial compounds which trees emit, such as oxygen and phytoncides.
If you don't have a forest at your disposal, don't worry! You can join from any location that is safe and comfortable for you – whether it's your backyard, balcony, stoop, inside with houseplants, or a quiet local trail.
For questions, please call the Welcome Center at 215-955-1800
Facilitated by: Anisa George, Writer, Director, & Forest Therapy Guide
Register in advance with the links below.
Disclaimer: Please read our Zoom Terms of Service for Community Sessions.