Jefferson University Hospitals

An Introduction to Mindfulness-Based Stress Reduction

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This program provides a taste of the fundamentals of “mindfulness-based stress reduction,” which has been shown to improve well-being and reduce anxiety, depression, and pain during cancer treatment and survivorship. Through meditation and awareness exercises, we will explore this practical time-proven approach to living fully in the present moment.

Coronavirus (COVID-19) Update

With recent updates to Coronavirus (COVID-19), the Sidney Kimmel Cancer Center - Jefferson Health team would like to support our patients and caregivers by inviting you to participate in a virtual information sessions to learn more about COVID-19 and information that can help educate and support you during these difficult times. 

There are no dates currently scheduled for this event. Please check back again soon.