For anyone who cares for a child, this class will help you be prepared for any unexpected events and emergencies you may face.
Come and enjoy the many benefits of chair yoga for cancer survivors and caregivers.
Screenings for breast and colon cancers are available for women 50 years and older.
Join us for a free class on learning the basics of breastfeeding.
This is a 3-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.
Our trained Lifestyle Coaches will work with you to prevent Type 2 Diabetes through weight loss, activity and reducing stress.
This 3-part series covers a wide range of topics to help you better understand diabetes and how to manage it.
This support group is for those who have experienced a significant loss in their life. It is facilitated by the Pastoral Care Department.
This 800-calorie-per-day liquid product is a more rapid, yet medically safe way of losing weight. Come to this free session to learn more and see if it's right for you.
This class provides a taste of the fundamentals of Mindfulness-Based Stress Reduction, which has been shown to reduce anxiety, depression and pain, and to improve well-being.