With JeffQuit from the Myrna Brind Center of Integrative Medicine at Jefferson, it can take you just three weeks to quit smoking.
An 8-week program with one 55-minute session each week that combines scientific dietary principles with effective fitness techniques that are simple to learn and incorporate into daily practice.
This Practicum is for professionals who intend to teach Mindfulness-Based Stress Reduction (MBSR) or who want to integrate mindfulness into their professional practice.
This is a course in Mindfulness Meditation to relieve pain, reduce stress and enhance wellness.
This support group is for those who have experienced a significant loss in their life. It is facilitated by the Pastoral Care Department.
Having a baby at Jefferson University Hospitals? Join us for a tour of the Maternity Ward!
Sign up for the Getting Ready for Baby Class to learn everything you wanted to know about your newborn.
A free program designed to teach female cancer patients beauty tips to look better and feel good about how they look.
Join us for a free class on learning the basics of breastfeeding.
This 3-part series covers a wide range of topics to help you better understand diabetes and how to manage it.