An 8-week program with one 55-minute session each week that combines scientific dietary principles with effective fitness techniques that are simple to learn and incorporate into daily practice.
This is a course in Mindfulness Meditation to relieve pain, reduce stress and enhance wellness.
Screenings for breast and colon cancers are available for women 50 years and older.
A monthly group for individuals who have experienced a bone marrow transplant.
Jefferson's Sidney Kimmel Cancer Center and Prostate Health International’s Gary Papa Run are offering free prostate screenings this fall as part of a research program.
This is a 2-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.
This is a class for expecting parents. Pillows and handouts will be provided at each class.
Get in-depth information about protein, fat, carbohydrates, calories, meal planning and restaurant eating from the point of view of weight management and enabling weight loss.
A free program designed to teach female cancer patients beauty tips to look better and feel good about how they look.
Come and enjoy the many benefits of chair yoga for cancer survivors and caregivers.