With JeffQuit from the Jefferson-Myrna Brind Center of Integrative Medicine, it can take you just three weeks to quit smoking.
This Practicum is for professionals who intend to teach Mindfulness-Based Stress Reduction (MBSR) or who want to integrate mindfulness into their professional practice.
Having a baby at Jefferson University Hospitals? Join us for a tour of the Maternity Ward!
We will explore the foundational qualities that are important to embody when doing mindful inquiry, learn skillful ways of questioning/dialoging and address challenges that arise when facilitating inquiry.
An ongoing program of useful topics for patients and their families before, during and after cancer treatment.
An 8-week program with one 55-minute session each week that combines scientific dietary principles with effective fitness techniques that are simple to learn and incorporate into daily practice.
Meet our physicians, learn about various procedures and find out if bariatric surgery is right for you at this free seminar.
This informational and supportive seminar gives women with breast cancer the opportunity to learn the latest information about breast cancer treatment, detection and prevention from leading experts in the field.
This support group will focus on a variety of issues surrounding illness including coping with physical stresses, managing anxiety, frustration and other emotions, as well as increasing self awareness.
This is a course in Mindfulness Meditation to relieve pain, reduce stress and enhance wellness.