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Seminars, Events and Support Groups

Upcoming Classes & Events

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Free Weight Management Class

Get in-depth information about protein, fat, carbohydrates, calories, meal planning and restaurant eating from the point of view of weight management and enabling weight loss.
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3-Session Prepared Childbirth

This is a 3-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.
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Intensive Insulin Management: A 3-Part Series

For patients with Type 1 diabetes who are either planning to go on an insulin pump or who want to control their diabetes with multiple daily injections.
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OPTIFAST Informational Session

This 800-calorie-per-day liquid product is a more rapid, yet medically safe way of losing weight. Come to this free session to learn more and see if it's right for you.
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Infant and Child CPR Class

For anyone who cares for a child, this class will help you be prepared for any unexpected events and emergencies you may face.
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Stroke Support Group

If you have questions about stroke or want to listen to others about their experience with stroke, come to our Stroke Support Group.
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Marvelous Multiples

Marvelous Multiples offers a program of prenatal education that will meet the needs of women pregnant with more than one baby.
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Join Jefferson at the Phillies on August 10

Show your support of breastfeeding by joining us on August 10 at the Phillies vs. New York Mets game!
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Swallowing Disorders Support Group

If you or a family member has a swallowing problem or is unable to eat by mouth because of the swallowing problem, come to Jefferson's Swallowing Disorders Support Group.
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Breastfeeding Class

Join us for a free class on learning the basics of breastfeeding.