An 8-week program with one 55-minute session each week that combines scientific dietary principles with effective fitness techniques that are simple to learn and incorporate into daily practice.
This Practicum is for professionals who intend to teach Mindfulness-Based Stress Reduction (MBSR) or who want to integrate mindfulness into their professional practice.
This is a course in Mindfulness Meditation to relieve pain, reduce stress and enhance wellness.
A free program designed to teach female cancer patients beauty tips to look better and feel good about how they look.
Join us for a free class on learning the basics of breastfeeding.
This 3-part series covers a wide range of topics to help you better understand diabetes and how to manage it.
For anyone who cares for a child, this class will help you be prepared for any unexpected events and emergencies you may face.
If you have questions about stroke or want to listen to others about their experience with stroke, come to our Stroke Support Group.
This support group is for those who have experienced a significant loss in their life. It is facilitated by the Pastoral Care Department.
Our Esophageal Survivorship and Support Group is committed to pre- and postoperative continuing education, support and health improvement to patients who will undergo or have undergone an esophagectomy.