A free program designed to teach female cancer patients beauty tips to look better and feel good about how they look.
This is a 3-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.
For anyone who cares for a child, this class will help you be prepared for any unexpected events and emergencies you may face.
If you have questions about stroke or want to listen to others about their experience with stroke, come to our Stroke Support Group.
This support group is for those who have experienced a significant loss in their life. It is facilitated by the Pastoral Care Department.
This workshop provides a taste of the fundamentals of Mindfulness-Based Stress Reduction, which has been shown to reduce anxiety, depression and pain, and to improve well-being.
With JeffQuit from the Jefferson-Myrna Brind Center of Integrative Medicine, it can take you just three weeks to quit smoking.
Join us for a free class on learning the basics of breastfeeding.
A monthly group for individuals who have experienced a bone marrow transplant.
An 8-week program with one 55-minute session each week that combines scientific dietary principles with effective fitness techniques that are simple to learn and incorporate into daily practice.