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Seminars, Events and Support Groups

Upcoming Classes & Events

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Practicum in Mindfulness-Based Stress Reduction for Professionals

This Practicum is for professionals who intend to teach Mindfulness-Based Stress Reduction (MBSR) or who want to integrate mindfulness into their professional practice.
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JeffQuit

With JeffQuit from the Myrna Brind Center of Integrative Medicine at Jefferson, it can take you just three weeks to quit smoking.
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Look Good, Feel Better

A free program designed to teach female cancer patients beauty tips to look better and feel good about how they look.
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3-Session Prepared Childbirth

This is a 3-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.
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Infant and Child CPR Class

For anyone who cares for a child, this class will help you be prepared for any unexpected events and emergencies you may face.
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Fact or Myth: Make a Healthy Choice

Learn more about the benefits of eating foods versus taking supplements. Our dietitian will separate fact from myth regarding foods of interest to maintaining good health.
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Stroke Support Group

If you have questions about stroke or want to listen to others about their experience with stroke, come to our Stroke Support Group.
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Celebration of Life

The Celebration of Life honors and celebrates the lives of all cancer survivors and the people that care about them.
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Bariatric Surgery Seminar

Learn about various procedures and find out if bariatric surgery is right for you at this free seminar.
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Cancer Screening Program for Women

Screenings for breast and colon cancers are available for women 50 years and older.