This Practicum is for professionals who intend to teach Mindfulness-Based Stress Reduction (MBSR) or who want to integrate mindfulness into their professional practice.
With JeffQuit from the Myrna Brind Center of Integrative Medicine at Jefferson, it can take you just three weeks to quit smoking.
A free program designed to teach female cancer patients beauty tips to look better and feel good about how they look.
This is a 3-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.
For anyone who cares for a child, this class will help you be prepared for any unexpected events and emergencies you may face.
Learn more about the benefits of eating foods versus taking supplements. Our dietitian will separate fact from myth regarding foods of interest to maintaining good health.
If you have questions about stroke or want to listen to others about their experience with stroke, come to our Stroke Support Group.
The Celebration of Life honors and celebrates the lives of all cancer survivors and the people that care about them.
Learn about various procedures and find out if bariatric surgery is right for you at this free seminar.
Screenings for breast and colon cancers are available for women 50 years and older.