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Seminars, Events and Support Groups

Upcoming Classes & Events

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Infant and Child CPR Class

For anyone who cares for a child, this class will help you be prepared for any unexpected events and emergencies you may face.
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Stroke Support Group

If you have questions about stroke or want to listen to others about their experience with stroke, come to our Stroke Support Group.
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Free Weight Management Class

Get in-depth information about protein, fat, carbohydrates, calories, meal planning and restaurant eating from the point of view of weight management and enabling weight loss.
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Cancer Screening Program for Women

Screenings for breast and colon cancers are available for women 50 years and older.
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Blood and Marrow Transplant Support Group

A monthly group for individuals who have experienced a bone marrow transplant.
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3-Session Prepared Childbirth

This is a 3-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.
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Intensive Insulin Management: A 3-Part Series

For patients with Type 1 diabetes who are either planning to go on an insulin pump or who want to control their diabetes with multiple daily injections.
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Swallowing Disorders Support Group

If you or a family member has a swallowing problem or is unable to eat by mouth because of the swallowing problem, come to Jefferson's Swallowing Disorders Support Group.
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A Free Introduction to Mindfulness-Based Stress Reduction

Through meditation and awareness exercises, we will explore this practical time-proven approach to living fully in the present moment that has helped thousands of people achieve greater balance, vitality and health.
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Diet for Metabolic Syndrome and Type 2 Diabetes

You will learn the role of nutrition and physical activity in managing your blood sugars, preventing diabetes, lowering your triglyceride level and lowering your insulin level.