With JeffQuit from the Jefferson-Myrna Brind Center of Integrative Medicine, it can take you just three weeks to quit smoking.
This Practicum is for professionals who intend to teach Mindfulness-Based Stress Reduction (MBSR) or who want to integrate mindfulness into their professional practice.
This group meets to give moms the opportunity to network with other breastfeeding and pumping mothers. It is open to any mom who is breastfeeding or pumping, with or without baby.
If you have been diagnosed with spasmodic dysphonia, come to the Jefferson Voice and Swallowing Center's Spasmodic Dysphonia Support Group, which meets every fourth Tuesday.
For anyone who cares for a child, this class will help you be prepared for any unexpected events and emergencies you may face.
Learn hands-on techniques for infant massage prior to the birth of your baby. Massages can help your infant by strengthening his/her immune system, enhancing sleep and reducing gas and colic.
Join us for a discussion on how recent advances in integrative care and complementary and alternative medical therapies are being used to improve people's health.
Having a baby at Jefferson University Hospitals? Join us for a tour of the Maternity Ward!
We will explore the foundational qualities that are important to embody when doing mindful inquiry, learn skillful ways of questioning/dialoging and address challenges that arise when facilitating inquiry.
An ongoing program of useful topics for patients and their families before, during and after cancer treatment.