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Seminars, Events and Support Groups

Upcoming Classes & Events

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JeffQuit

With JeffQuit from the Myrna Brind Center of Integrative Medicine at Jefferson, it can take you just three weeks to quit smoking.
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Healthy Living/Healthy You

An 8-week program with one 55-minute session each week that combines scientific dietary principles with effective fitness techniques that are simple to learn and incorporate into daily practice.
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Practicum in Mindfulness-Based Stress Reduction for Professionals

This Practicum is for professionals who intend to teach Mindfulness-Based Stress Reduction (MBSR) or who want to integrate mindfulness into their professional practice.
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MBSR Foundation Course

This is a course in Mindfulness Meditation to relieve pain, reduce stress and enhance wellness.
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Bereavement Support Group

This support group is for those who have experienced a significant loss in their life. It is facilitated by the Pastoral Care Department.
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Maternity Ward Tours

Having a baby at Jefferson University Hospitals? Join us for a tour of the Maternity Ward!
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Getting Ready for Baby Class

Sign up for the Getting Ready for Baby Class to learn everything you wanted to know about your newborn.
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Look Good, Feel Better

A free program designed to teach female cancer patients beauty tips to look better and feel good about how they look.
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Breastfeeding Class

Join us for a free class on learning the basics of breastfeeding.
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Learning to Live and Manage with Diabetes

This 3-part series covers a wide range of topics to help you better understand diabetes and how to manage it.