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Seminars, Events and Support Groups

Upcoming Classes & Events

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Practicum in Mindfulness-Based Stress Reduction for Professionals

This Practicum is for professionals who intend to teach Mindfulness-Based Stress Reduction (MBSR) or who want to integrate mindfulness into their professional practice.
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JeffQuit

With JeffQuit from the Myrna Brind Center of Integrative Medicine at Jefferson, it can take you just three weeks to quit smoking.
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Cancer Screening Program for Women

Screenings for breast and colon cancers are available for women 50 years and older.
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Mental Health First Aid Training

Our Center for Urban Health hosts a free Mental Health First Aid courses to help individuals developing or experiencing mental health problems.
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An Introduction to Mindfulness-Based Stress Reduction

This class provides a taste of the fundamentals of Mindfulness-Based Stress Reduction, which has been shown to reduce anxiety, depression and pain, and to improve well-being.
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Grandparents Class

Calling all grandparents! Join us for a fun program on grandparenting and what's new in the world of babies.
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Cancer Survivorship Conference

For current patients, cancer survivors and loved ones who have lived with a cancer diagnosis or have undergone cancer treatment at Jefferson.
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Free Skin Cancer Screening

If you have a family history of skin cancer, are fair-skinned, sunburn easily or spend a lot of time outdoors, you should have a yearly skin exam.
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Look Good, Feel Better

A free program designed to teach female cancer patients beauty tips to look better and feel good about how they look.
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3-Session Prepared Childbirth

This is a 3-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.