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Seminars, Events and Support Groups

Upcoming Classes & Events

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MBSR Foundation Course

This is a course in Mindfulness Meditation to relieve pain, reduce stress and enhance wellness.
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3-Session Prepared Childbirth

This is a 3-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.
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JeffQuit

With JeffQuit from the Myrna Brind Center of Integrative Medicine at Jefferson, it can take you just three weeks to quit smoking.
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Bariatric Surgery Seminar

Learn about various procedures and find out if bariatric surgery is right for you at this free seminar.
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Sleep Apnea Screening

If you snore, wake up during the night, or wake up tired, visit our Methodist Hospital location for a free sleep apnea screening.
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An Introduction to Mindfulness-Based Stress Reduction

This class provides a taste of the fundamentals of Mindfulness-Based Stress Reduction, which has been shown to reduce anxiety, depression and pain, and to improve well-being.
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Divabetic Club of Philadelphia

This free monthly diabetes support group offers a "Glam More, Fear Less" approach to diabetes management.
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Go Red Diva: Diabetes and Heart Disease

Our Go Red Diva program will discuss the relationship between diabetes and heart disease.
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Laryngectomee Support Group

The Nu-Voice Club of Center City Philadelphia is a monthly support group for laryngectomee patients, family members and friends.
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Current Topics in Oncology

An ongoing program of useful topics for patients and their families before, during and after cancer treatment.