This Practicum is for professionals who intend to teach Mindfulness-Based Stress Reduction (MBSR) or who want to integrate mindfulness into their professional practice.
With JeffQuit from the Myrna Brind Center of Integrative Medicine at Jefferson, it can take you just three weeks to quit smoking.
Screenings for breast and colon cancers are available for women 50 years and older.
Our Center for Urban Health hosts a free Mental Health First Aid courses to help individuals developing or experiencing mental health problems.
This class provides a taste of the fundamentals of Mindfulness-Based Stress Reduction, which has been shown to reduce anxiety, depression and pain, and to improve well-being.
Calling all grandparents! Join us for a fun program on grandparenting and what's new in the world of babies.
For current patients, cancer survivors and loved ones who have lived with a cancer diagnosis or have undergone cancer treatment at Jefferson.
If you have a family history of skin cancer, are fair-skinned, sunburn easily or spend a lot of time outdoors, you should have a yearly skin exam.
A free program designed to teach female cancer patients beauty tips to look better and feel good about how they look.
This is a 3-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.