Seminars, Events and Support Groups

Upcoming Classes & Events

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Practicum in Mindfulness-Based Stress Reduction for Professionals

This Practicum is for professionals who intend to teach Mindfulness-Based Stress Reduction (MBSR) or who want to integrate mindfulness into their professional practice.
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MBSR Foundation Course

This is a course in Mindfulness Meditation to relieve pain, reduce stress and enhance wellness.

3-Session Prepared Childbirth

This is a 3-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.

Breastfeeding Class

Join us for a free class on learning the basics of breastfeeding.
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Bereavement Support Group

This support group is for those who have experienced a significant loss in their life. It is facilitated by the Pastoral Care Department.


With JeffQuit from the Myrna Brind Center of Integrative Medicine at Jefferson, it can take you just three weeks to quit smoking.

Getting Ready for Baby Class

Sign up for the Getting Ready for Baby Class to learn everything you wanted to know about your newborn.
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Cervical Cancer Prevention and the New Era of HPV

Learn about the new advances in cervical cancer prevention and the latest guidelines for Pap smear screening.

Facing Breast Cancer with Information and Support

This informational and supportive seminar gives women with breast cancer the opportunity to learn the latest information about breast cancer treatment, detection and prevention from leading experts in the field.

Brain Tumor Support Group

Patients and families will have the opportunity to share information, gain insight and develop coping strategies to face the challenges with living with a brain tumor.