An 8-week program with one 55-minute session each week that combines scientific dietary principles with effective fitness techniques that are simple to learn and incorporate into daily practice.
This is a course in Mindfulness Meditation to relieve pain, reduce stress and enhance wellness.
This support group is for those who have experienced a significant loss in their life. It is facilitated by the Pastoral Care Department.
Get in-depth information about protein, fat, carbohydrates, calories, meal planning and restaurant eating from the point of view of weight management and enabling weight loss.
Learn about various procedures and find out if bariatric surgery is right for you at this free seminar.
Sign up for the Getting Ready for Baby Class to learn everything you wanted to know about your newborn.
Screenings for breast and colon cancers are available for women 50 years and older.
A monthly group for individuals who have experienced a bone marrow transplant.
Jefferson's Sidney Kimmel Cancer Center and Prostate Health International’s Gary Papa Run are offering free prostate screenings this fall as part of a research program.
This is a 2-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.