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Seminars, Events and Support Groups

Upcoming Classes & Events

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JeffQuit

With JeffQuit from the Jefferson-Myrna Brind Center of Integrative Medicine, it can take you just three weeks to quit smoking.
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Practicum in Mindfulness-Based Stress Reduction for Professionals

This Practicum is for professionals who intend to teach Mindfulness-Based Stress Reduction (MBSR) or who want to integrate mindfulness into their professional practice.
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Maternity Ward Tours

Having a baby at Jefferson University Hospitals? Join us for a tour of the Maternity Ward!
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Mindfulness-Based Inquiry Training

We will explore the foundational qualities that are important to embody when doing mindful inquiry, learn skillful ways of questioning/dialoging and address challenges that arise when facilitating inquiry.
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Current Topics in Oncology

An ongoing program of useful topics for patients and their families before, during and after cancer treatment.
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Healthy Living/Healthy You

An 8-week program with one 55-minute session each week that combines scientific dietary principles with effective fitness techniques that are simple to learn and incorporate into daily practice.
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Bariatric Surgery Seminar

Meet our physicians, learn about various procedures and find out if bariatric surgery is right for you at this free seminar.
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Facing Breast Cancer with Information and Support

This informational and supportive seminar gives women with breast cancer the opportunity to learn the latest information about breast cancer treatment, detection and prevention from leading experts in the field.
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Healing Through Art

This support group will focus on a variety of issues surrounding illness including coping with physical stresses, managing anxiety, frustration and other emotions, as well as increasing self awareness.
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MBSR Foundation Course

This is a course in Mindfulness Meditation to relieve pain, reduce stress and enhance wellness.