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Seminars, Events and Support Groups

Upcoming Classes & Events

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MBSR Foundation Course

This is a course in Mindfulness Meditation to relieve pain, reduce stress and enhance wellness.
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Blood and Marrow Transplant Support Group

A support group for individuals who have experienced a bone marrow transplant.
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Look Good, Feel Better

A free program designed to teach female cancer patients beauty tips to look better and feel good about how they look.
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3-Session Prepared Childbirth

This is a 3-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.
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Infant and Child CPR Class

For anyone who cares for a child, this class will help you be prepared for any unexpected events and emergencies you may face.
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Breastfeeding Class

Join us for a free class on learning the basics of breastfeeding.
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Prenatal Infant Massage

Learn hands-on techniques for infant massage prior to the birth of your baby. Massages can help your infant by strengthening his/her immune system, enhancing sleep and reducing gas and colic.
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Maternity Ward Tours

Having a baby at Jefferson University Hospitals? Join us for a tour of the Maternity Ward!
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One Day Childbirth Class

This is a class for expecting parents. Pillows and handouts will be provided at each class.
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Laryngectomee Support Group

The Nu-Voice Club of Center City Philadelphia is a monthly support group for laryngectomee patients, family members and friends.