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Seminars, Events and Support Groups

Upcoming Classes & Events

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Healthy Living/Healthy You

An 8-week program with one 55-minute session each week that combines scientific dietary principles with effective fitness techniques that are simple to learn and incorporate into daily practice.
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MBSR Foundation Course

This is a course in Mindfulness Meditation to relieve pain, reduce stress and enhance wellness.
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Getting Ready for Baby Class

Sign up for the Getting Ready for Baby Class to learn everything you wanted to know about your newborn.
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Cancer Screening Program for Women

Screenings for breast and colon cancers are available for women 50 years and older.
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Blood and Marrow Transplant Support Group

A monthly group for individuals who have experienced a bone marrow transplant.
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Free Prostate Screenings

Jefferson's Sidney Kimmel Cancer Center and Prostate Health International’s Gary Papa Run are offering free prostate screenings this fall as part of a research program.
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2-Session Prepared Childbirth

This is a 2-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.
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One Day Childbirth Class

This is a class for expecting parents. Pillows and handouts will be provided at each class.
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Free Weight Management Class

Get in-depth information about protein, fat, carbohydrates, calories, meal planning and restaurant eating from the point of view of weight management and enabling weight loss.
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Look Good, Feel Better

A free program designed to teach female cancer patients beauty tips to look better and feel good about how they look.