An 8-week program with one 55-minute session each week that combines scientific dietary principles with effective fitness techniques that are simple to learn and incorporate into daily practice.
This is a course in Mindfulness Meditation to relieve pain, reduce stress and enhance wellness.
Our certified diabetes educators and registered dieticians provide information you’ll require for maintaining your pump and living a healthy lifestyle.
A refresher course providing advanced techniques for patients counting grams of carbohydrates in order to calculate insulin doses.
Get financial advice and learn practical ways to save while planning for retirement.
This support group is for those who have experienced a significant loss in their life. It is facilitated by the Pastoral Care Department.
Get in-depth information about protein, fat, carbohydrates, calories, meal planning and restaurant eating from the point of view of weight management and enabling weight loss.
Learn about various procedures and find out if bariatric surgery is right for you at this free seminar.
Sign up for the Getting Ready for Baby Class to learn everything you wanted to know about your newborn.
Screenings for breast and colon cancers are available for women 50 years and older.