This Practicum is for professionals who intend to teach Mindfulness-Based Stress Reduction (MBSR) or who want to integrate mindfulness into their professional practice.
A six-week course in Mindfulness for Seniors (65+), which will help reduce stress, relieve pain and enhance wellness.
Summer is here and there is no better time to think about taking care of your skin.
This 3-part series covers a wide range of topics to help you better understand diabetes and how to manage it.
Join us for a free class on learning the basics of breastfeeding.
Screenings for breast and colon cancers are available for women 50 years and older.
This class provides a taste of the fundamentals of Mindfulness-Based Stress Reduction, which has been shown to reduce anxiety, depression and pain, and to improve well-being.
This 800-calorie-per-day liquid product is a more rapid, yet medically safe way of losing weight. Come to this free session to learn more and see if it's right for you.
Discussion on the importance of follow-up care, including the management of treatment side effects and emotional issues that may arise after treatment ends.
Get free health screenings for cholesterol, colorectal cancer, osteoporosis and more; stop by the health information booths; and bring your kids to meet characters from PAW Patrol and Minions.