This is a course in Mindfulness Meditation to relieve pain, reduce stress and enhance wellness.
This is a 3-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.
This is a 2-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.
Join us for a free class on learning the basics of breastfeeding.
Having a baby at Jefferson University Hospitals? Join us for a tour of the Maternity Ward!
With JeffQuit from the Myrna Brind Center of Integrative Medicine at Jefferson, it can take you just three weeks to quit smoking.
Patients and families will have the opportunity to share information, gain insight and develop coping strategies to face the challenges with living with a brain tumor.
Learn about various procedures and find out if bariatric surgery is right for you at this free seminar.
If you snore, wake up during the night, or wake up tired, visit our Methodist Hospital location for a free sleep apnea screening.
This class provides a taste of the fundamentals of Mindfulness-Based Stress Reduction, which has been shown to reduce anxiety, depression and pain, and to improve well-being.