Jefferson Health

How Mindfulness Helped Maria's Meditation Practice

"I am now able to connect to my personal mindfulness experience while guiding others"

The Practicum at the Jefferson-Myrna Brind Center of Integrative Medicine far exceeded my expectations and greatly increased my knowledge and experience with Mindfulness training. Although I have completed a Mindfulness-Based Stress management program, attended several meditation retreats, have taken formal meditation courses and have a daily meditation practice, the Practicum offered a unique and different approach to Mindfulness-based training. The degree to which I am now able to connect to my personal mindfulness experience while guiding others in their own inquiry, has been greatly enhanced.

In addition, the knowledge I gained through the Practicum brought my own meditation practice and my skill in teaching others to a much deeper and richer level. I highly recommend this program to anyone who is interesting in teaching mindfulness and/or meditation.

Maria Lynn Fanelli, President, Work and Life Management Inc.