Jefferson University Hospitals

Tests & Treatments

  • Biofeedback Therapy
    During biofeedback therapy, you're connected to sensors that measure relaxation to produce reduced muscle tension and normalized blood flow.

  • Chronotherapy
    Chronotherapy is a method to treat delayed sleep-phase syndrome in which bedtimes are gradually delayed by an increment of two to three hours each night until your desired bedtime is reached.

  • Cognitive Behavioral Therapy
    If you have a long-term sleep problem such as insomnia, cognitive behavioral therapy can help you identify and correct thoughts and beliefs to overcome your condition.

  • Light Therapy
    Light therapy is a method used to treat sleep disorders, seasonal affective disorder (SAD), circadian rhythm disorders, depression and other conditions.