Jefferson University Hospitals

Total Diet Approach to Healthy Eating

Healthy foods

The Total Diet Approach to Healthy Eating is the foundation of a healthy lifestyle. Healthy lifestyles includes physical activities in addition to eating a variety of nutrient-rich foods and beverages. It also helps to reduce saturated/trans-fats, added sugars, sodium and alcohol.

Utilizing the Dietary Guidelines for Americans, learn how to make smart food choices that can help you be physically active, manage your weight and stay healthy.  

Registration Instructions

Please call 1-800-JEFF-NOW (1-800-533-3669) or register online below.



Dates Offered:


Thursday, March 15, 2018 12:00 PM - 1:00 PM

Speaker: Matthew R. Whipple, RDN, LDN, Colligas Family Markets, ShopRite of Whitman Plaza

Dorrance H. Hamilton Building

1001 Locust Street, 4th Floor

Philadelphia, PA 19107

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