Help Yourself to Health Chronic Disease Self-Management
Do you have diabetes, arthritis, asthma, high blood pressure, heart disease or COPD? The Help Yourself to Health free- 6 week workshop gives you techniques to better manage associated symptoms like pain, fatigue, frustration and stress.
Attendees will receive a free resource book and relaxation CD.
Please call 1-800-JEFF-NOW (1-800-533-3669) or register online below.
Speaker: Neva White DNP, CRNP, CDE, Jefferson Center for Urban Health
This 6-week workshop takes place every Thursday from April 5 through May 17 (except April 26).
Jefferson Alumni Hall
1020 Locust Street, Room 217
Philadelphia, PA 19107View event location on Google Maps