Jefferson University Hospitals

Help Yourself to Health Chronic Disease Self-Management

Disease Management

Do you have diabetes, arthritis, asthma, high blood pressure, heart disease or COPD? The Help Yourself to Health free- 6 week workshop gives you techniques to better manage associated symptoms like pain, fatigue, frustration and stress. 

Attendees will receive a free resource book and relaxation CD.

Registration Instructions

Please call 1-800-JEFF-NOW (1-800-533-3669) or register online below.



Dates Offered:


Thursday, April 5, 2018 1:00 PM - 3:30 PM

Speaker: Neva White DNP, CRNP, CDE, Jefferson Center for Urban Health

This 6-week workshop takes place every Thursday from April 5 through May 17 (except April 26).

Jefferson Alumni Hall

1020 Locust Street, Room 217

Philadelphia, PA 19107

View event location on Google Maps
REGISTER FOR THIS SESSION