Jefferson University Hospitals

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Adult Mental Health First Aid

This 8-hour course is appropriate for anyone 18 years and older who would like to learn how to help those experiencing a mental health related crisis
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Check Up from the Neck Up

This workshop offers an opportunity to explore mental health concerns when you have a chronic medical condition.
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Heart Events – Do You Know the Risks?

In this valuable workshop you will learn how to maximize the prevention of heart disease and reduce your risk of having a cardiac event.
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Help Yourself to Health Chronic Disease Self-Management

This free 6-week workshop gives you techniques to better manage associated symptoms like pain, fatigue, frustration and stress.
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Learning to Manage and Live with Diabetes

This 3-part series covers a wide range of topics to help you better understand diabetes and how to manage it.
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Memory Loss, Dementia and Alzheimer's: The Basics

In this session you will learn basic symptoms of cognitive disorders, the different types of dementia, effects of Alzheimer's in the brain, benefits of early detection of cognitive disorders and more.
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Organ Transplantation…the Journey Home

In this workshop we will discuss everything there is to know about organ transplantation.
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Smoking Cessation

In this workshop you will learn the impact smoking has on the body and find out about smoking and tobacco cessation interventions.
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Taking a Stand to Prevent Falls

One in four older adults fall each year. Come and learn action steps you can take to reduce your fall risk.
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Total Diet Approach to Healthy Eating

Utilizing the Dietary Guidelines for Americans, learn how to make smart food choices that can help you be physically active, manage your weight and stay healthy.
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