Jefferson University Hospitals

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Are You Stuck? How to Get Unstuck.

The challenges of living with a chronic medical condition can make a person or caregiver feel "stuck." We will explore how to get "unstuck", and feel more in control of your feelings and your health.
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Common Respiratory Illnesses

Respiratory illnesses are not always preventable but there are signs and symptoms to watch for and precautions to consider. This session is a quick overview of some common respiratory illnesses that affect all ages.
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Healthy Aging: Ensuring Safety in the Home

This workshop for older adults and family caregivers offers practical tips on how to make the home safer and provide resources for acquiring adaptive equipment that would increase safety during daily activities.
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Help Yourself to Health: Free 6-Week Chronic Disease Self-Management Program

The Help Yourself to Health Program gives you techniques to better manage associated symptoms like pain, fatigue, frustration and stress.
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Physical Therapy vs. Opioids for Pain Management

This program will focus on why choosing physical therapy can help achieve long term benefits without opioids and their associated risks.
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Restless Legs: The Midnight Marathon

In this session we will discuss both pharmacologic as well as non-pharmacologic treatment of Restless Leg Syndrome.
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The Family Caregiver: Understanding and Addressing Challenging Behaviors

This workshop for family caregivers provides a forum for individuals to learn new strategies for helping their relatives with dementia. Participants will receive educational materials and resources.
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To Sleep, Perchance to Metabolize

This talk will examine the relationship between obstructive sleep apnea and Type 2 Diabetes and the impact that disrupted sleep can have on metabolism.
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Tupperware Party

Stop by the Women's Association's Tupperware sale! Proceeds benefit Methodist Hospital's community health programs.
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Victory Over Diabetes Expo

We have partnered with the American Diabetes Association for our annual diabetes education and resource event. This program includes interactive health workshops, exercise sessions, health information tables, food, and fun.
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