Jefferson Health

Seminars, Events &
Support Groups

Upcoming Classes & Events

2-Day Mindfulness-Based Inquiry Training

We will explore the foundational qualities that are important to embody when doing mindful inquiry, learn skillful ways of questioning/dialoging and address challenges that arise when facilitating inquiry.
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Practicum in Mindfulness-Based Stress Reduction for Professionals

This Practicum is for professionals who intend to teach Mindfulness-Based Stress Reduction (MBSR) or who want to integrate mindfulness into their professional practice.
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Car Seat Safety Class

Learn important safety tips and keep your children and grandchildren safe.
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Pediatrician's Night

Learn practical tips from a Jefferson doctor on preparing and caring for your little one.
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Heart Health Day

Meet Philadelphia Eagles wide receiver Jeremy Maclin, enjoy a live cooking demo, sample delicious heart healthy dishes from our area's best restaurants and more!
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2-Session Prepared Childbirth

This is a 2-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.
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Improve Your Smile with Advances in Cosmetic Dentistry

Join Niles Nicolo, DDS, as he explains dental options and the many solutions available with modern dental technology.
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One Day Childbirth Class

This is a class for expecting parents. Pillows and handouts will be provided at each class.
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3-Session Prepared Childbirth

This is a 3-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.
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Community Diabetes Prevention Program

Our trained Lifestyle Coaches will work with you to prevent Type 2 Diabetes through weight loss, activity and reducing stress.
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