Jefferson Health

Seminars, Events and Support Groups

Upcoming Classes & Events

Prescribe a Trail

Go on a walk with one of our Integrative Medicine specialists and learn how you can achieve maximum health!
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JeffFIT Parkinson’s Disease Exercise Program

Don’t let Parkinson’s disease stop you from being “Strong and Steady.” Regular exercise can slow the progression of Parkinson’s disease and improve your overall level of fitness and well-being.
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2 Session Prepared Childbirth

This is a 2-session lamaze class to help pregnant women understand how to cope with giving birth, including focused breathing, movement and massage.
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One Day Childbirth Class

This is a class for expecting parents. Pillows and handouts will be provided at each class.
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Look Good Feel Better

A free program designed to teach female cancer patients beauty tips to look better and feel good about how they look.
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Breastfeeding Class

Join us for a free class on learning the basics of breastfeeding.
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Bariatric Surgery

Learn about various procedures and find out if bariatric surgery is right for you at this free seminar.
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Learning to Live and Manage with Diabetes

This 3-part series covers a wide range of topics to help you better understand diabetes and how to manage it.
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Bariatric Surgery

Learn about various procedures and find out if bariatric surgery is right for you at this free seminar.
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Getting Ready for Baby Class

Sign up for the Getting Ready for Baby Class to learn everything you wanted to know about your newborn.
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