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Seminars, Events and Support Groups

Upcoming Classes & Events

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Practicum in Mindfulness-Based Stress Reduction for Professionals

This Practicum is for professionals who intend to teach Mindfulness-Based Stress Reduction (MBSR) or who want to integrate mindfulness into their professional practice.
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Mindfulness Tools for Daily Living

A six-week course in Mindfulness for Seniors (65+), which will help reduce stress, relieve pain and enhance wellness.
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OPTIFAST Informational Session

This 800-calorie-per-day liquid product is a more rapid, yet medically safe way of losing weight. Come to this free session to learn more and see if it's right for you.
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Breastfeeding Class

Join us for a free class on learning the basics of breastfeeding.
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Bariatric Surgery Seminar

Learn about various procedures and find out if bariatric surgery is right for you at this free seminar.
Improving the CPAP experience for sleep apnea patients

Improving the Sleep Apnea Experience

Jefferson Health Physicians specializing in Sleep Medicine and Otolaryngology discuss how you can improve your CPAP experience and help treat Sleep Apnea so you can start sleeping soundly.
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Advance Directive: The Most Important Conversation That You're Not Having

What is the most important to you for optimal quality of life for the health care you receive with a serious illness?
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Maternity Ward Tours

Having a baby at Jefferson University Hospitals? Join us for a tour of the Maternity Ward!
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Cancer Screening Program for Women

Screenings for breast and colon cancers are available for women 50 years and older.
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Managing Uncertainty and Coping with a Cancer Diagnosis

Living with uncertainty is a challenge that anyone who has experienced a cancer diagnosis encounters.