Jefferson Health

Classes, Events &
Support Groups

Upcoming Classes & Events

An Introduction to Mindfulness-Based Stress Reduction

This class provides a taste of the fundamentals of Mindfulness-Based Stress Reduction, which has been shown to reduce anxiety, depression and pain, and to improve well-being.

March 27, 2017 5:00 PM

Getting Ready for Baby Class

Sign up for the Getting Ready for Baby Class to learn everything you wanted to know about your newborn.

March 27, 2017 7:00 PM

Wellness Yoga for Cancer Patients & Caregivers

Come and enjoy the many benefits of chair yoga for cancer survivors and caregivers.

March 28, 2017 1:15 PM

Facing Breast Cancer with Information and Support

This informational and supportive seminar gives women with breast cancer the opportunity to learn the latest information about breast cancer treatment, detection and prevention from leading experts in the field.

March 29, 2017 12:00 PM

CLIMB

CLIMB® is a support program for children with a parent or grandparent diagnosed with cancer.

March 29, 2017 6:00 PM

Cancer Screening Program for Women

Screenings for breast and colon cancers are available for women 50 years and older.

March 30, 2017 8:00 AM

Prostate Cancer Networking Group

This support and educational program is for men diagnosed with prostate cancer.

March 30, 2017 12:00 PM

JeffFIT Parkinson’s Disease Exercise Program

Don’t let Parkinson’s disease stop you from being “Strong and Steady.” Regular exercise can slow the progression of Parkinson’s disease and improve your overall level of fitness and well-being.

March 31, 2017 1:00 PM

One Day Childbirth Class

This is a class for expecting parents. Pillows and handouts will be provided at each class.

April 2, 2017 9:00 AM

Look Good, Feel Better

A free program designed to teach female cancer patients beauty tips to look better and feel good about how they look.

April 3, 2017 1:30 PM

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