Events & Support Groups

A Mindfulness-Based Stress Reduction Workshop

Through meditation and awareness exercises, we will explore this practical time-proven approach to living fully in the present moment that has helped thousands of people achieve greater balance, vitality and health.
  • 1:30 pm
  • 8231 Old York Road
    Bornstein Auditorium
    Elkins Park, PA

Breastfeeding Class

Join us for a free class on learning the basics of breastfeeding.
  • 6:00 pm
  • 833 Chestnut Street
    Philadelphia, PA

MBSR Foundation Course

This is a course in Mindfulness Meditation to relieve pain, reduce stress and enhance wellness.
  • 9:30 am
  • 1013 Chestnut Street
    Philadelphia, PA

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